WE BELIEVE YOGA IS FOR EVERYONE

We're here to honor and empower your journey toward personal growth and well-being. No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility that lasts long after you roll up your mat.

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Retreats

Retreats

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Integrated Fitness

Build strength and increase endurance.

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@Work

@Work

Bring yoga to the office.

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Relax and Restore

Relax and Restore

Quiet your mind, relieve aches and soothe your soul.

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Pilates

Pilates

Build stability and strength in your core.

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Workshops

Deepen your practice.

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OM AT HOME Unlimited access to hundreds of online classes for $15/month.

MyYogaWorks

Get unlimited access to hundreds of online classes for $15/month.

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Yoga is almost like music in a way;
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6 YOGA & FITNESS MOVES FOR A SUMMER STRONG UPPER BODY
6 YOGA & FITNESS MOVES FOR A SUMMER STRONG UPPER BODY

Learn how similar, yet different, yoga and fitness moves parallel and complement one another to strengthen, tone and stabilize your upper body.

PILATES AND YOGA: THE PERFECT PAIR
PILATES AND YOGA: THE PERFECT PAIR

Take advantage of a yoga and Pilates practice and notice how each one improves your balance, strength, breathing capacity, flexibility and willingness to commit to something physical.

SPRING INTO SUMMER WITH A STRONG CORE
SPRING INTO SUMMER WITH A STRONG CORE

Build core strength to protect your back, improve alignment in all postures, move more fluidly on and off the mat.

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