200-Hour YogaWorks Teacher Training, Over 200-Hours of advanced training and workshops

spiritual, focused, therapeutic

It keeps me grounded to myself and my higher power. It helps me to stay present in each moment with gratitude and joy in my heart.  It’s my way to stay physically and emotionally fit.

I can be in service to others, which is rewarding.  I enjoy creating an environment that encourages physical and spiritual awareness.  It’s fun!

Dancing, Holistic Health, Natural Parenting