200-Hour YogaWorks Teacher Training, Yogafit Levels 1 and 2, Les Mills Bodyflow, Corepower

strong, flowing, fun

I LOVE IT! I come from a gym/competitive athletic background and before my first training I never even considered it; now if I miss a day, something is missing! I have gone through quite a few life events in the last 2 years and yoga has helped pull me through in the painful, unsettling times.

I love to share the things I am passionate about. There is nothing better than seeing someone light up when they are inspired and continue to practice and evolve on the journey of life! As Shiva Rea would say, "not doing yoga, but being yoga"; or Judith Lasater "living your yoga".

Being truthful, Finding inner truth, Helping others to explore their inner truths