500 hour, Restorative
Focused, Fun, Challenging, Inspiring
Why I Practice
When I come on to my mat, I feel like I am home. I am brought back to my body and my breath, in the present moment. There is such honesty and joy in this practice.
Why I Teach
I learn so much from my students. I love to see the moments of exploration, discovery, perseverance and transformation.
My teachers, nature, art, humanity