Description
ELIZABETH LARKAM, Director of Pilates & Beyond, is a lecturer at the University of San Francisco in exercise and sports science, a Mind/Body spokesperson for the American Council on Exercise, and a Reebok Master Trainer. She is also a member of the advisory board of Pilates Style magazine. Elizabeth began her study of Pilates-evolved techniques in 1985 while teaching dance at Stanford University. A guild-certified Felderkrais practitioner and certified Gyrotonic and Gyrokinesis instructor, Elizabeth also spent fifteen years as Pilates and Dance Medicine Specialist at the Center for Sports Medicine at Saint Francis Memorial Hospital in San Francisco.
Schedule Information
Saturday, August 14th
9:30-12:30: Sequences for Hip/Knee Replacement (Reformer)
1:00-4:00: Stand Your Ground - Focus on Feet (Mat)
Sunday, August 15th
9:30-12:30: Sequences for Rotator Cuff Tears (Reformer)
1:00-4:00: Sequences for Trunk Rotation in Daily Life (Mat)
Pricing Information
Mat Workshops
$125.00 per workshop
$115 each for 2-3 workshops
$100 each for 4-7 workshops
Refer a friend and receive a $10.00 discount per friend
Reformer Workshops
$150.00 per workshop
$130.00 each if registering for more than one
Refer a friend and receive a $10.00 discount per friend
Workshop Policy
Full payment is required to reserve a space in workshops. Refunds are given for cancellations made 48 hours or more prior to workshop start date. Store credit will be given for cancellations made less than 48 hours prior to workshop start date. No credits or refunds will be given after workshop begins. YogaWorks is not responsible for any and all costs incurred for travel arrangements or accommodations related to this event.