Yoga Tune Up®

Yoga Tune Up® helps you live better in your body using a combination of yoga, corrective exercise, self-massage, breath strategies, mindset and embodied anatomical education. Classes, workshops and trainings awaken your body sense (proprioception) to help you find and heal your own body blind spots. Body blind spots are areas of your body that are overused, underused, misused or abused and can be a cause for aches, pains and injury. You’ll discover your interconnected body through investigating all of its systems and attuning your physiology.

Yoga Tune Up® at YogaWorks

Classes

Classes include novel and classic moves that shine light on body habits so that you improve your own mechanics both in and out of the classroom. Students from every age and stage of life are welcome in Yoga Tune Up®.

Our instructors are a rich mix of experts from the fields of yoga, massage, physical therapy, pilates and athletic training.

Workshops and Teacher Training

Yoga Teacher Training by Yoga Tune Up® provides continuing education Yoga and Fitness Trainings for students from all movement modalities to improve their anatomical, physiological and biomechanical fluency. The YTU therapeutic approach helps eradicate pain, improve posture and enhance performance through a unique blend of Corrective Exercise, Self Massage and Yoga.

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Watch below for a deeper understanding of the Yoga Tune Up® experience.


Teachers

Dinneen Viggiano

Dinneen Viggiano

Yoga Tune Up® Teacher Trainer

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Alexandra Ellis

Alexandra Ellis

Yoga Tune Up® Teacher

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Laurel Beversdorf

Laurel Beversdorf

Yoga Tune Up® Teacher Trainer

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Nicole Quibodeaux

Nicole Quibodeaux

Yoga Tune Up® Teacher

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Michelle Klink

Michelle Klink

Yoga Tune Up® Teacher

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Lillee Chandra

Lillee Chandra

Yoga Tune Up® Teacher

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Sarah Court

Sarah Court

Yoga Tune Up® Teacher Trainer

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Trina Altman

Trina Altman

Yoga Tune Up® Teacher Trainer

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Ariel Kiley

Ariel Kiley

Yoga Tune Up® Teacher

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Jill Miller

Jill Miller

Creator Of Yoga Tune Up® 

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Holli Rabishaw

Holli Rabishaw

Yoga Tune Up® Teacher

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