Our Yoga (cont'd)
At the foundation of our teaching philosophy is the idea that the concepts of Yoga must be understood first through the body. Our distinctive approach to teaching and sequencing yoga classes, takes its inspiration from the synthesis of classical Ashtanga, Iyengar, and Viniyoga and has evolved to become a solid foundation for teachers and students of all types of Yoga. YogaWorks sequencing focuses on the best way to safely open and engage the bodies of our students. Our goal is always to guide students to greater self-awareness, focus, and expansiveness. At YogaWorks students will learn, grow, and find exceptional quality, accessibility, and authenticity in everything we do. That's why Yoga Works!