It’s National Yoga Month, which means an entire month dedicated to educating people about the health benefits of yoga, and inspiring a healthy lifestyle. We can’t think of a better way to celebrate than to practice every day, which is why we’re taking the MyYogaWorks.com 28 Day Yoga Challenge starting TOMORROW, SEPTEMBER 3rd — and you should too!
For a limited time, we’ve made the first week free so you can give it a try. You’ll be surprised by how great you feel after just one week, let alone 28 days.
If you’re a beginner, we recommend the beginners track of the free 10 for 10 Yoga Challenge, which was designed to help you create a new habit with yoga by practicing for 10 minutes a day for 10 days.
No matter which challenge you try, you’re bound to feel the tremendous mental and physical benefits of yoga.
Happy National Yoga Month!