Author Posts

Yoga of Parenting

The Yoga of Parenting was the title of a recent workshop

How Yoga Teacher Training Benefits the Body, Mind & Spirit

As a yoga teacher, I get many questions about the benefits

How to Keep Your Yoga Practice Cool This Summer

Q. The heat is really hitting me hard, how can I modify

8 Things to Think About When Choosing a Yoga Teacher Training

The avid yoga student of today doesn’t have it easy when