teacher training

Kundalini: The Yoga of Awareness

If you are a practicing yogi you may have heard of

That Really “Peaks” My Interest

I’m a yoga nerd. When I am not doing yoga, I

8 Things to Think About When Choosing a Yoga Teacher Training

The avid yoga student of today doesn’t have it easy when

Breaking Down the Pose: Dandasana

Have you ever been telling your friend about a yoga class