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10 Reasons Not to Take a Yoga Teacher Training
10 Reasons Not to Take a Yoga Teacher Training

No. 3: You realize you need to change parts of your life to become the happy person you were meant to be.

Fertility, Pregnancy and The Mindful Mom-to-Be
Fertility, Pregnancy and The Mindful Mom-to-Be

A doula and pregnancy coach reveals the secrets of getting pregnant and staying healthy.

Confessions of an Online Yoga Convert
Confessions of an Online Yoga Convert

When a new job and baby made joining studio classes impossible, she found another way to keep practicing.

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