YogaWorks 500-Hour Teacher Training, NASM, AFAA, Master's Degree in Sport Psychology. SculptWorks Certification

focused, challenging, soothing

I enjoy the balance it provides me in my life by helping me stay grounded, focused and in touch with my body. It's very healing to me in a multi-dimensional way: physically, mentally, emotionally and spiritually.

I love the healing effects of yoga. I want to be able to share that with my students to help them reach the transformation they are seeking to improve their overall health and well-being.

People who are motivated to work hard to achieve their goals, those that persist in the face of adversity, and the love and support of my friends and family