YogaWorks Teacher Training, American Viniyoga Institute, Vinyasa Krama, 500-Hour Yoga Aliance Certification

focused, strong, connected

It is a time tested wisdom tradition that helps me to live my most optimum life, physically, mentally and spiritually.

It is the best way to be of service. Everyone can benefit from yoga.

People, the resiliency of the Human spirit, the work of HealingBridges.org, Animals