Training with Ganga White and Anna Forrest in 1980, Anusara Inspired Training, YogaWorks Recommended 2009

focused, healing, inspiring

It is a way to celebrate being alive and in a body, I don’t hurt anywhere when I practice regularly, and it seems to keep me in touch with what matters in life. It is fun.

For the same reasons that I practice.

Nature, Good poetry, David Whyte and Mary Oliver, Music, Gustavo Dudamel and the LA Phil, Eckhart Tolle, Breathing