Training Certification
500-Hour YogaWorks Teacher Training, RYT, Numerous workshops with various teachers
Classes
focused, challenging, philosophical
Why I Practice
It provides a space for me to explore, understand, and integrate my body, mind, and spirit. Yoga continually teaches me to live life with grace, strength, fluidity, patience, and awe.
Inspirations
Random acts of kindness, generosity, and authentic expression, my dog Luna