Yogaworks Certification, Yogaworks Prenatal, Hatha Yoga Certification through the Scientific Yoga Center, NASM, TRX, Sculptworks, Currently studying Ayurveda
spiritual, flowing, nurturing
It is my medicine. I am able to clear my mind through pranayama and stretch my body through asana, and my whole being feels better.
I get to learn and share energy with my students.
Working with a local non-profit where I bring yoga to students who may not otherwise get to practice.