200-Hour YogaFit Teacher Training, 500-Hour YogaWorks Teacher Training, 60-Hour Golden Bridge-Prenatal Yoga Training

focused, flowing, fun

I practice Yoga because I want to stay healthy, young and beautiful. Yoga keeps me happy and able to share my happiness with every person around me.

I enjoy sharing my knowledge and life long experience which I had gained from dancing. This experience also leads to anatomically aligning postures in Yoga.

Dance, Yoga, Fitness and Well-being, The writings of Raquel Welch, Vinnie Marino and Shelley Williams