200-Hour YogaWorks Teacher Training with Annie Carpenter and Sonya Cottle, 300-Hour YogaWorks Professional Program with Annie Carpenter

nurturing, fun, inspiring

I practice yoga because it goes far beyond the physical experience, integrating the mind, body, spirit and breath. It energizes me and gives me an enhanced awareness in my everyday life.

I teach yoga because it gives me the opportunity to connect with my students as I help them achieve strength, both mentally and physically. Also, I find fulfillment in finding and sharing new inspiration – whether it be music, concepts or sequences of poses – with my students. Yoga has been such a positive part of my life that I feel lucky to be able to teach and share it with others.

Nature, art, music and the innate goodness in people