200-Hour YogaWorks Teacher Training and Yoga Alliance Certified, 300-Hour YogaWorks Professional Program, AFAA Yoga Fit, 15-years of fitness teacher and trainer experience

flowing, fun, challenging

Yoga brings me a sense of calm, joy, balance, and inner strength. Yoga is a teacher that is always bringing me a new life lesson. Yoga has changed my life and the way I choose to live it.

I want to help others find their path to all the wonders that yoga has to offer (beyond just asana).

My family, Being outdoors, Competing in triathlons, Silliness