500+Hours YogaWorks Teacher Training, YogaWorks Certified

focused, nurturing, healing

It helps me manage my back pain, and calms me down. Just stepping on my mat changes my mood . . . I could not imagine my life without it.

I love teaching because: It brings me joy to help others. I love being part of their journey to self-discovery.

My son, pasta, Sarah McLachlan, Yorkies