Danceworks trained; YogaWorks 200 hour graduate.
Energized; Balanced and Fun!
Why I Practice
The moment I step on my mat or on the dance floor it becomes a part of me, and connects me to my soul. My practice allows me to gain the strength and inspiration to love and embrace who I am. I also practice to stay connected to those I love and my environment.
Why I Teach
I love helping others enjoy what they are doing and find their true happiness from within. Teaching is a gift and a part of my life, I can’t imagine my life without embracing my gift.
My family, the love of my life, the teachers in my life, acts of compassion, courage, and God. And of course, how could I forget wine, food, and music.