100-Hour Roots of Yoga, 200-Hour YogaWorks Teacher Training

fun, athletic, energizing

My practice makes me a better runner, wife, and friend.

I feel it has been such a gift to me and my health and I want to share it with others. I love to share it with those that might be intimidated by a studio setting and remind them that there is no wrong way to do yoga.

I am inspired by those who know that the hardest part of their yoga practice is getting to the mat, Runners and other athletes that practice yoga