YogaWorks Teacher Training 500-Hour program; one month at the Iyengar Institute (RIMYI) in Pune, India; Ana Forrest Advanced Teacher Training
strong, focused, fun
It’s a soothing refuge from the incessant chatter of daily life. My practice challenges me to check my willful ego, to surrender to a deeper Source, and to learn compassion and gratitude for exactly where I am right now.
The gifts of yoga go way beyond the physical, affecting our entire sense of well being. There’s nothing more satisfying than helping a student work through a difficult emotional or mental barrier by releasing their stress and stagnant energy through the cleansing "tapas" of their yoga practice.
Traveling all over the world, cooking, Farmer’s Markets