Dharma Yoga Registered Teacher (DYRT), 200-Hour and 500-Hour Teacher Trainings with Sri Dharma Mittra in NYC, 500-Hour Yoga Alliance RYT, Teacher Training, workshops and bootcamps with Baron Baptiste, Workshops and seminars with Rod Stryker, David Life and Sharon Gannon, John Friend, Shiva Rea, Seane Corne, Pattahbi Jois, Bikram Choudhury and Rajashree Choudhury
strong, focused, soothing
Why I Practice
Everybody has their one thing that makes them feel incredible- like everything is perfect. For me, yoga is the the one thing that makes everything right, straightens everything out for me, and makes my day feel like everything is as it should be. While there are many other things that I enjoy doing, my yoga practice is the one thing that I truly miss if I don't get a chance to practice.
Why I Teach
I love teaching because because I think yoga can truly help people feel better and improve their lives in so many ways. I feel it is important to share the knowledge you gain in a teacher training; that it is too important to keep to yourself.
Helping foster children by volunteering for the Court Appointed Special Advocates organization, Travel, New York, Paddleboard, Playing golf, Painting