500-Hour YogaWorks Teacher Training, Yoga Alliance Certification, Masters in Spiritual Psychology

spiritual, challenging, healing

It keeps me healthy and happy; body, mind and spirit and deepens the connection to my body.  It makes me feel more open and connected with others.

I feel a sense of fulfillment and purpose when I see students mental and physical shift during class as well as their growth year-after-year.  When I’m studying and/ or teaching yoga I feel the most at peace in my life.

I am inspired by my students’ love and kindness toward each other and toward me. I believe the best way to change the world is for individuals to be happy, kind and compassionate. I see this with my students every day, which inspires me in my own path.