Training Certification
Power Pilates (Teacher Trainer), Body Arts and Science, Carolyn Anthony Pre/Post Natal Pilates, Pilates Method Alliance
Classes
inspiring, fun, challenging, humorous
Why I Practice
I believe movement empowers and heals both the physical as well as the mental body
Why I Teach
I get to meet some amazing people who share a love for community and strong cores
Inspirations
a deep, heavy breath, mid century modern decor, my English Bully, a great book, the arts, dancing, friends, LOVE