500-Hour YogaWorks Teacher Training, Ashtanga Primary series with Tim Miller, Advanced Teacher Training with Ana Forrest

engaging, flowing, balanced

I practice yoga and other body arts to feel the lightness of being - pranic flow through my body, and the heightened awareness and sensitivity of a healthy nervous system.  These sensibilities lead me into deeper sheathings of being and discovery of my place in action and deed in this world.......dharma.....

I teach yoga to be of service.  To hold a space for people to discover their inner beauty and outer connections is an honor and a joy.

I am inspired by the knowledge that there is growth, kindness and love in most situations if you look for it.