Body Arts & Science International, 200-Hour YogaWorks Teacher Training Course, Gyrotonic/Gyrokinesis Level 1 Foundation Course Certification
challenging, focused, flow
Why I Practice
I practice Pilates because I love the work and how it makes my body feel.
Why I Teach
I love teaching because I like helping others find the benefits of the Pilates Method, Yoga and Gyrotonic.
My work, My family, Our dog, ASPCA (American Society for the Protection of Cruelty to Animals), Good wine, Travel, Art, Reading, Outdoor-activities