Training Certification
Yoga Works 200 hrs with Maty Ezraty and Lisa Walford, Atma Vikasa 200 hrs with Yogacharya Venketesha, IPSB M.T. 200 hrs, Vipassana meditation (10 courses)
Classes
meditative
challenging
balanced
humorous
healing
Why I Practice
I just want to live in a better way, be in a happier place, not go through life struggling, stressed out, and yoga helps me with this. Then I can relate better, be creative, be in touch with my peaceful nature, and have a daily foundation for my Self in which to grow.
Why I Teach
I teach because it's where I learn an awful lot. It gives me focus, purpose, and deep satisfaction to help others- fun in sharing what I know and being challenged by what I don't to dig deeper and discover more about myself and others. Teaching is a revelation- each class I teach is a discovery, an opportunity for gratitude, and an act of grace.
Inspirations
I am inspired by any person, animal, place, or thing which brings me back to my own innate wisdom and joy, connects me with my dreams and intuition, and/or reminds that we are unlimited beings who are only limited by our thinking.