Training Certification
YogaWorks Certification, YogaWorks 500-Hour Teacher Training, BeYoga/ISHTA 200-Hour, Prenatal
Classes
light-hearted, challenging, fun
Why I Practice
Yoga is the only means of taming my crazy mind that doesn't involve a multitude of side effects. Yoga makes the colors brighter, lines sharper, words more meaningful, and it’s legal . . . available without a prescription.
Why I Teach
There is no greater privilege than to lead students' practice, to nudge them out of their comfort zone, to witness the conquering of fears and the cultivating of equanimity, courage, and self love. Lofty. In other words, getting people to shed their veils of seriousness and reconnect with their inner child, their most silly, daring, and wise self.
Inspirations
Wild mushrooms, dancing to Bob Sinclair, my husband