Union Square
138 Fifth Avenue 4th Fl, New York, NY 10011
(212) 647-9642
SELECT A DIFFERENT STUDIO
Studio Home
Membership
Class Schedule
Teachers
Workshops & Events
Heather Seagraves
Switch Teacher
Teaching Locations
Training Certification

ERYT 500hr, YogaWorks Certified

Classes

dynamic, strong, fun

Why I Practice

I love movement and stillness; yoga is the marriage of those two - the calm and the storm. I love the ritual that yoga brings to life both spiritually and physically. I practice yoga because it creates joy and awareness for both others and myself.

Why I Teach

I love sharing things that I am passionate about with people who want to learn; I love to inspire, ignite, and BE inspired by others. I especially love teaching yoga because it allows me to share the experiences of life and asana that are continually being shaped and evolved by this practice. Students are the best teachers.

Inspirations

Dance, Art, Travel, Cycling, the Improvisation of Life...