Vinyasa Flow with Shiva Rea, Anusara Yoga with Lois Nesbit, Yoga Anatomy with Leslie Kaminoff, Yin Yoga with Sarah Powers, Restorative Yoga with Jillian Pransky

strong, flowing, therapeutic

Yoga is a beautiful marriage of meditation and motion. I love the experience of the stillness in movement and the flow in stillness.

It’s an opportunity to share the exploration and celebration of my passion with others, for life is best when shared.

Life is a moveable feast nourished by breath, movement, food and community. Yoga and cooking have allowed me to celebrate life in such a way.