200-Hour training at The Yoga Institute, Mumbai, India; 500-Hour Ishta Yoga, New York; Advanced Therapeutic Yoga Teacher Training, New York; Restorative Teacher Training, Kripalu, Massachusetts; Yoga4fertility, New York.

spiritual, focused, therapeutic

I honor my body as the temple of the Divine and I use the postures to deepen the meditation, which further gives me the recognition of Unity with Divine and the creation.

I love to offer my insight on philosophy, alignment, pranayama and meditation and soothing chants to the people who are in this journey and also learn from each student’s insight. I believe that teaching and learning are the best ways to nourish the spirit within.

I am passionate about how Yoga can offer transformation to our lives. Besides teaching yoga, I also love and conduct retreats. I believe that the retreats have tremendous life changing impact on people’s lives.