Yoga for Kids/Teens, Pre/post-natal yoga, Birth Doula and Childbirth Educator
spiritual, nurturing, communal
Why I Practice
It is the glue that helps balance and connect my mind, body, and spirit. I began practicing yoga as a way to help recover from a serious auto accident.
Why I Teach
I see the results of the yoga practice in the lives of MANY women. Students transform before my very eyes and I find it rewarding to see the magic that happens when a student learns the power of connecting and understanding her body.
Birth, Co-Leading the International Cesarean Awareness Network (ICAN) of West Los Angeles, my puppy Remy, photography, quilting