Sonya Hanlon
Teaching Locations
Training Certification

YogaWorks Certified


strong, flowing, humorous

Why I Practice

Yoga teaches me how to live my life with a greater awareness, gives me an inner strength and peace, and enables me to stay present and grounded through life's challenges.

Why I Teach

I love to see the transformation that happens when people begin integrating the benefits of this practice into their lives, and experience the power and beauty of yoga when they begin taking it off their mat.


Those who practice what they preach, Those who practice and live yoga, My teachers, Helping abused and neglected animals