Deepen and refine your asana practice and get a glimpse into the deeper layers of yoga with our weekend immersion. YogaWorks offers the essential elements of 200-Hour yoga Teacher Training Program over the course of one 12-hour weekend. This is great for people who are not ready to commit a longer training and for graduates of the 200-Hour training who are looking for a refresher course.

Program Details

In addition to daily asana classes, the program will include in-depth work on alignment, sequencing, hands on adjustments, observing bodies and some basic yoga philosophy. Trainees who decide to go on and pursue the full 200-Hour program can apply $125 from this program towards the cost of their Teacher Training tuition at any YogaWorks studio within 6 months of taking the Immersion. This does not include trainings at our export locations.   

Your Typical Day

This weekend retreat-at-home includes an extended YogaWorks style asana class followed by in-depth work on individual alignment, sequencing and discussion of the Yoga Sutras.

Eligibility

Serious students of yoga and aspiring teachers can take the Immersion course. No application is required.