| Fridays - 10:30 - 11:40am & Sundays - 10:45 - 11:55am
| Mondays - 2:00 - 3:10pm
YogaWorks Pacific Palisades
| Wednesdays - 5:45 - 6:55pm
YogaWorks Westlake Village
| Fridays - 12:45 - 1:55pm
| Tuesdays - 4:30 - 5:50pm
| Saturdays - 5:30 - 6:45pm
Deep Healing Experience
You've heard about Urban Zen, come explore for yourself its transformative power and feel your body change on a visceral level.
Experience yoga therapy, essential oil therapy, Reiki, guided meditation and more with four of YogaWorks' Urban Zen Integrative Therapists. Ideal for restoration & healing, Urban Zen was designed to treat the key problems of the modern lifestyle and the main symptoms of most medical conditions: Pain, Anxiety, Nausea, Insomnia, Constipation & Exhaustion.
Friday 2-4PM | with Elenore Koury, Tracy Griffiths & Casey Coda
Sunday 6:30-8:30PM | with Tracy Griffiths, Hazel Patterson & Nichola Dunne
Saturday 2-4PM | with Carmen Fitzgibbon, Elenore Koury & Tracy Griffiths
These workshops meets the Yoga Alliance Continuing Education standards.
Level I trainings provide instruction for 100 hours of the 500-hour program, which focuses on self-care and serves as a prerequisite for Level II.
Classes typically run for 6 weekends, with 1 modality per weekend and integration of all modalities culminating in the last weekend. Opportunities to experience and teach what's learned are given in the training itself and as assignments in between sessions.
Level II training, which will be available in 2014, will continue the UZIT training to shift the focus to professional practice in the healthcare community. Level II will be comprised of in-class sessions, practicums, mentorships with UZIT teachers, and 100 hours of clinical rotation practice.
Saturdays & Sundays 11-7pm