$95 per workshop
$170 Full Weekend (includes Hands On Assists)
$170 Full Weekend • $95 Per Workshop
Learn to Create Restoratives with 1-3 props
Not enough props, no problem. Most studios are not equipped with a variety of props or enough props for big classes. But actually, it is sometimes more relaxing to use less props.
This workshop will show you how to create a deeply nourishing practice with little props and also give you tools to bring restoratives into a Vinyasa or Hatha practice without pulling out a pile of props. You will be amazed at just how deep you can go.
Jillian will lead you though a delicious minimal prop class and through a ‘show and tell’ that will allow you to try many variations yourself. You will leave with a great bag of tricks for your flow classes, privates, meditation and restorative classes. These workshops are open to all but especially great for yoga & pilates teachers, body workers, physical therapist and caretakers.
This programs is a requirement for the 100-hour Therapeutic Teacher Training.
Jillian Pransky has been teaching yoga since 1995 and is known for her unique approach to the practice, which combines traditional and therapeutic yoga, Ayurveda, Developmental Somatic Movement Therapy, Thai massage, and hands-on healing. A student of Pema Chodron’s since 1998, Jillian’s work is greatly influenced by mindfulness techniques and the therapeutic principles of meditation. Her seamless style of working with the body, mind, and spirit is renown for creating inspiring classes and an integrative healing experience. Jillian’s Relaxmore CD has garnered gushing reviews from many, including Dr. Memhet Oz. She is the national director of restorative yoga training for YogaWorks and Bright Spirit Yoga Teacher Training.
Full payment is required to reserve a space in workshops. Refunds are given for cancellations made 48 hours or more prior to workshop start date. Store credit will be given for cancellations made less than 48 hours prior to workshop start date. No credits or refunds will be given after workshop begins. YogaWorks is not responsible for any and all costs incurred for travel arrangements or accommodations related to this event.