Greenpath Yoga, Ashtanga, 2004
David Swenson-Ashtanga Primary Series, 2005
Advanced Teacher Training-YogaWorks, 2013
Why I Practice
Yoga is an individual practice. Every student needs a safe space and time to discover their own practice. The practice has longevity if the foundations are strong. There's no room for ego on the mat from the students or the teacher. Above all, it's just a practice, it's joyful and meant to enhance every part of our lives.
watching my teachers continue their practice after 40 years on the mat and watching my students discover their practice every time they come to the mat.