Yoga Alliance E-RYT 500 hour. Yoga and Advanced Therapeutic training with John Friend, Anusara-Inspired.
fun, nurturing, inspiring
Since discovering the healing powers of yoga in 1992, I have immersed myself in its practice. I enjoy how yoga helps me maintain my health and vitality while keeping me connected to my heart.
I want to share this amazing practice with my students to help them realize their full potential, in a safe, nurturing environment, using the Anusara principals of alignment-connecting body, mind and spirit.
My teachers, my students and my family