Mindful Fitness: Barworks, Sculptworks, TRX
Yoga: 500 Hour
fun, athletic, challenging
Why I Practice
to be the best I can be and because I LOVE IT!
Why I Teach
It's such a gift to be able to share my passion of mind-body awareness with others and guide them towards being their best selves and loving their bodies. Spreading the love, it's a Win-Win!
The 2012 US Women's Olympic Gymnastics Team. Amma for being an eternal example of unconditional Love.. My Parents for showing me the world from alternative medicine to spiritual awareness & being my true teachers in the lesson that we are all our own healers.