240-Hour Certified Hatha Yoga with Paul Jerard, Yogaworks Immersion with Kia Miller, 220-Hour Certified Kundalini Yoga with the Senior Teachers at Goldenbridge Yoga, 60-Hour Certified Prenatal Yoga with Gurmukh, 220-Hour Internship in the Kundalini Research Institute Teacher Trainers Program under Harjiwan, Certified Yoga Therapist with Larry Payne at Loyola Marymount University
fun, transformational, inspiring
It is a gaurenteed high that has no negative side effects! Yoga helps me find my truth, reminds me how happy I am, and helps me find the humor in life.
I get to play, laugh, sing and grow with courageous and inspiring people on a daily basis. Teaching brings out my best, and the always inspires the excellence in myself and others.
Nature, Music, All my teachers including my students, My beloved teacher Yogi Bhajan