Degree in Exercise Physiology, Muscle, Activation Techniques Specialist, Egoscue affiliate Postural alignment specialist, Titleist Performance institute golf fitness trainer, CHEK, Holistic Practitioner. Yogawork 200 hr teacher training
fun, alignment-focused, pain free
Why I Practice
...for stress release, mental and physical strength, fun; it is rewarding
Why I Teach
To share my knowledge with others especially how to have a pain-free, fun, and rewarding workout
Dalai Lama. I thrive everyday to get to that state of mental peace and love.