500-Hour YogaWorks Teacher Training, 200-Hour Vinyasa Flow at Rishi Yoga Institute
flowing, breath-focused, athletic
It grounds me and brings me back to the present moment. My practice also gives me permission to open my mind, body and spirit to something greater than me and in return I get to know myself inside and out. I know that I will practice yoga for the rest of my life because it is what I was born to do.
First and foremost, I love people! I love opening up my students to what they are truly capable of and showing them how strong they actually are. My biggest joy as a teacher is seeing the happy and peaceful faces of my students at the end of the class - when I can see that they experienced a piece of themselves that they haven’t seen in a while.
Animal rights, Running, My son