YogaWorks 500 Hour
Why I Practice
To develop and maintain my spiritual, emotional, mental and physical health.
Why I Teach
Yoga has given me far more than I could have ever imagined. Teaching is a way for me to give back to others and deepen my practice.
The 12 steps. Yoga. Yoga Works Teacher Training and mentorship. Dani Ibara and Chad Hamrin. G. I. Gurdjieff.