Yoga Works 200-Hour Teacher Training, Kundalini Yoga (KRI) 200-Hour, The Khalsa Way Pregnancy Yoga Certification
healing, nurturing, inspiring
It takes me out of the craziness of life, keeps my body pain-free and helps me to stay grounded in my spiritual practice so I can walk my path with love, gratitude and joy.
I believe in the power of yoga to heal (body, mind and spirit), transform and to awaken a deep love and appreciation for Self and all of life.
Yogi Bhajan, Amma and Rev. Michael Bernard Beckwith, Bhakti Yoga (kirtan), conscious community, cleansing, raw foods, ecstatic dance