RYT Certified. 1,000-Hour Rod Stryker Master Teacher Training in Tantric Hatha Yoga, Prenatal Yoga training
spiritual, uplifting, nurturing
Yoga is the way in which I connect to source. I came to Yoga because I could not slow the constant chatter of the mind. By linking movement with breath, and by incorporating the many tools of Tantra, I have created peace within, translating to peace throughout my life.
As part of my "seva" or service, I am dedicated to empowering others with the techniques that have brought such peace and joy to my own life.
Meditation, Kirtan, Chanting