Eastside
1319 Third Avenue 2nd Fl, New York, NY 10021
(212) 650-9642
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Dilshad_Keshwani
Dilshad Keshwani
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Training Certification

200-Hour training at The Yoga Institute, Mumbai, India; 500-Hour Ishta Yoga, New York; Advanced Therapeutic Yoga Teacher Training, New York; Restorative Teacher Training, Kripalu, Massachusetts; Yoga4fertility, New York.

Classes

spiritual, focused, therapeutic

Why I Practice

I honor my body as the temple of the Divine and I use the postures to deepen the meditation, which further gives me the recognition of Unity with Divine and the creation.

Why I Teach

I love to offer my insight on philosophy, alignment, pranayama and meditation and soothing chants to the people who are in this journey and also learn from each student’s insight. I believe that teaching and learning are the best ways to nourish the spirit within.

Inspirations

I am passionate about how Yoga can offer transformation to our lives. Besides teaching yoga, I also love and conduct retreats. I believe that the retreats have tremendous life changing impact on people’s lives.