Union Square
138 Fifth Avenue 4th Fl, New York, NY 10011
(212) 647-9642
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Kristen Engles
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Training Certification

200-HR YogaWorks Teacher Training Graduate
300-HR YogaWorks Teacher Training Graduate
YogaWorks Certified Teacher
Level 1 & Level 2 Restorative Teacher Training with Jillian Pransky
Level 1 Yoga For Athletes Teacher Training with Sage Rountree

 

Classes

Fun
Challenging
Focused

Why I Practice

I practice as a way to find balance and peace in my everyday life. As my life evolves so does my practice, its a beautiful thing to feel and witness. Yoga has opened my eyes, my body and my heart. Day by day, step by step yoga has taught me to be more compassionate with myself and appreciate the present moment. Every time I step on my mat I am reminded of how lucky I am to have yoga as a driving force in my life.

Why I Teach

I want to offer my students a safe and fun environment where they learn the intrinsic beauty of the physical practice and challenge themselves in a mindful way. It's inspiring to witness students embracing their true potential on and off the mat.

Inspirations

My students
My teachers (past and present)
My family
My friends
Our world