500-Hour Certified YogaWorks Instructor, American Viniyoga Institute Yoga Therapist in training with Gary Kraftsow, Para Yoga Advanced Teacher Training with Rod Stryker, iRest – Yoga Nidra Advanced Teacher Training with Richard Miller, The Hard and the Soft Ashtanga Yoga Institute with Beryl Bender Birch
Why I Practice
It nourishes, strengthens, and balances me at every level so that I feel at home inside my own skin. Each time I practice I feel more awake, clear, calm, and connected to myself, to life, and to all its mysteries and gifts. It empowers me, and helps me understand why I am really here and what really matters in this precious experience we call life.
Why I Teach
I believe we naturally create a world of peace, of beauty, and of joy when we are in tune with our greater knowing of who we really are. We get out of our own way and feel really, really good in a deeply authentic way. I love to guide people in how to find that within themselves.
My adorable parents, my 12 brothers and sisters, my partner, my dogs, my teachers, students, and friends, the large and small miracles of everyday life, nature, forgiveness, and unconditional generosity, the people of Uganda, Father Ignatius Arinaitwe and his foundation – Good Samaritan Ministries for Batwa Action